{"id":2705,"date":"2020-06-10T09:30:37","date_gmt":"2020-06-10T09:30:37","guid":{"rendered":"https:\/\/blog.nano-b.ro\/articole\/?p=2705"},"modified":"2025-04-28T14:01:01","modified_gmt":"2025-04-28T14:01:01","slug":"cum-sa-periezi-in-mod-corect-dintii","status":"publish","type":"post","link":"https:\/\/blog.nano-b.ro\/articole\/2020\/06\/10\/cum-sa-periezi-in-mod-corect-dintii\/","title":{"rendered":"Cum s\u0103 periezi \u00een mod corect din\u021bii"},"content":{"rendered":"<p>\u00cen toat\u0103 lumea este \u00eent\u00e2lnit obiceiul de a peria din\u021bii. S-ar putea foarte bine s\u0103 fie dorin\u021ba de a urma un stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i de a avea grija de propria s\u0103n\u0103tate.<\/p>\n<p><strong>Deci, de ce ne sp\u0103l\u0103m pe din\u021bi?<\/strong> Oare pentru c\u0103 ni s-a spus s\u0103 facem acest lucru atunci c\u00e2nd eram copii \u0219i obiceiul s-a integrat foarte ferm \u00een rutina noastr\u0103 de zi cu zi? Oare pentru c\u0103 ne temem at\u00e2t de mult de medicul stomatolog \u0219i credem c\u0103 <strong>periajul<\/strong> este c<strong>ea mai bun\u0103 metod\u0103 de a preveni<\/strong> \u00eent\u00e2lnirea cu el? Oricare ar fi motivul, este minunat c\u0103 miliarde de oameni se spal\u0103 pe din\u021bi \u00een fiecare zi deoarece <strong>s\u0103n\u0103tatea gingiilor \u0219i a din\u021bilor<\/strong> no\u0219tri este foarte str\u00e2ns legat\u0103 de bun\u0103starea \u00eentregului corp.<\/p>\n<p>Faptul c\u0103 te speli pe din\u021bi \u00een fiecare zi este grozav \u0219i cu adev\u0103rat important, dar este \u0219i mai important s\u0103 \u00eel faci corect. <em>Periajul din\u021bilor<\/em> \u00een mod corespunz\u0103tor poate face o diferen\u021b\u0103 uria\u0219\u0103 \u0219i \u00ee\u021bi <em>poate \u00eembun\u0103t\u0103\u021bi<\/em> \u00een mod semnificativ <em>s\u0103n\u0103tatea oral\u0103.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Alege periu\u021ba de din\u021bi potrivit\u0103 pentru tine<\/strong><\/h2>\n<p>Nu toate periu\u021bele de din\u021bi sunt potrivite pentru tine. Din p\u0103cate exist\u0103 o mul\u021bime de periu\u021be de din\u021bi cu o calitate inferioar\u0103, iar multe persoane subestimeaz\u0103 importan\u021ba folosirii unei <strong>periu\u021be de din\u021bi profesional\u0103<\/strong> cu o calitate \u00eenalt\u0103. At\u00e2t <em>periu\u021bele de din\u021bi manuale<\/em>, c\u00e2t \u0219i <em>periu\u021bele de din\u021bi electrice<\/em> au o mare importan\u021b\u0103 asupra periajul dentar. Ai aici mai multe informa\u021bii despre periu\u021ba de din\u021bi manual\u0103 vs. periu\u021ba de din\u021bi electric\u0103.<\/p>\n<p>Dac\u0103 folose\u0219ti <em>periu\u021ba de din\u021bi nepotrivit\u0103<\/em> pentru tine ri\u0219ti ca <em>smal\u021bul din\u021bilor s\u0103 se deterioreze<\/em> \u0219i \u00ee\u021bi poate <em>provoca sensibilitate la periaj<\/em> \u0219i uneori chiar probleme mult mai grave, cum ar fi <em>gingivita<\/em>, <em>parodontoza<\/em> etc. Acesta este motivul pentru care trebuie s\u0103 faci o alegere \u00een\u021beleapt\u0103 atunci c\u00e2nd alegi o <strong>periu\u021ba de din\u021bi bun\u0103<\/strong>.<\/p>\n<p><strong>Caracteristicile unei periu\u021be de din\u021bi bune:<\/strong><\/p>\n<ul>\n<li><strong>Perii rotunji\u021bi <\/strong>&#8211; protejeaz\u0103 de zg\u00e2rieturi smal\u021bul din\u021bilor \u0219i \u021besutul moale al gingiilor.<\/li>\n<li><strong>Capul periu\u021bei s\u0103 aib\u0103 dimensiuni mici <\/strong>&#8211; po\u021bi peria din\u021bii chiar \u0219i \u00een spa\u021biile greu accesibile.<\/li>\n<li><strong>Perii nu trebuie s\u0103 fie toci\u021bi <\/strong>\u2013 ace\u0219tia nu pot \u00eendep\u0103rta placa bacterian\u0103 \u00een mod eficient \u0219i sunt un semn clar c\u0103 trebuie s\u0103 \u00eenlocuie\u0219ti periu\u021ba de din\u021bi.<\/li>\n<li><strong>Confortabil\u0103 atunci c\u00e2nd o \u021binem \u00een m\u00e2n\u0103 \u0219i periem din\u021bii &#8211;<\/strong> nu trebuie s\u0103 sim\u021bi\u021bi disconfort \u00een timp ce periezi din\u021bii.<\/li>\n<\/ul>\n<p>EFiecare dintre perii periu\u0163elor Nano-b este acoperit cu ioni de argint sau de aur \u0219i c\u0103rbune din bambus. Odat\u0103 impregnate \u00een perii periu\u021belor de din\u021bi, ionii de argint sau de aur r\u0103m\u00e2n pe periu\u021ba de din\u021bi \u0219i nu pot fi sp\u0103late sau uzate.<\/p>\n<h3><strong>Periu\u021ba de din\u021bi cu aur \u0219i c\u0103rbune de bambus<\/strong><\/h3>\n<p><em>\u00ce\u021bi dore\u0219ti un periaj dentar mai viguros? Vrei s\u0103 scapi de petele de pe din\u021bi? Por\u021bi aparat dentar \u0219i nu \u0219tii care este cea mai bun\u0103 periu\u021b\u0103 de din\u021bi pentru tine?<\/em><\/p>\n<p>Periu\u021ba de din\u021bi cu aur \u0219i c\u0103rbune de bambus este perfect\u0103 pentru tine dac\u0103 te confrun\u021bi m\u0103car cu una dintre problemele de mai sus.<\/p>\n<figure id=\"attachment_2745\" aria-describedby=\"caption-attachment-2745\" style=\"width: 382px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2745\" src=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Beneficiile-periutei-de-dinti-cu-carbune-de-bambus-300x129.jpg\" alt=\"Periu\u021ba de din\u021bi cu aur \u0219i c\u0103rbune din bambus pentru un periaj dentar mai viguros.\" width=\"382\" height=\"164\" srcset=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Beneficiile-periutei-de-dinti-cu-carbune-de-bambus-300x129.jpg 300w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Beneficiile-periutei-de-dinti-cu-carbune-de-bambus-1024x439.jpg 1024w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Beneficiile-periutei-de-dinti-cu-carbune-de-bambus-768x329.jpg 768w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Beneficiile-periutei-de-dinti-cu-carbune-de-bambus.jpg 1400w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><figcaption id=\"caption-attachment-2745\" class=\"wp-caption-text\">Periu\u021ba de din\u021bi cu aur \u0219i c\u0103rbune din bambus pentru un periaj dentar mai viguros.<\/figcaption><\/figure>\n<p>Iat\u0103 de ce este at\u00e2t de special\u0103 <a href=\"https:\/\/www.dalisticq-shop.com\/bucuria-zambetului\/periute-de-dinti-adulti-si-adolescenti-au-nano-b\"><em>periu\u021ba de din\u021bi Nano-b cu aur \u0219i c\u0103rbune de bambus<\/em><\/a>:<\/p>\n<ul>\n<li><strong>Aurul<\/strong> \u2013 perii periu\u021bei de din\u021bi sunt impregna\u021bi cu ioni de aur. Ionii r\u0103m\u00e2n pe periu\u021ba de din\u021bi \u0219i nu pot fi sp\u0103late sau uzate. Acest lucru asigur\u0103 o sp\u0103lare, de fiecare dat\u0103, cu o <em>periu\u021b\u0103 de din\u021bi <\/em>curat\u0103 \u0219i s\u0103n\u0103toas\u0103, ceea ce nu este posibil cu o periu\u021b\u0103 de din\u021bi obi\u0219nuit\u0103.<\/li>\n<li><strong>C\u0103rbunele de bambus <\/strong>\u2013 cealalt\u0103 jum\u0103tate de peri ai periu\u021bei de din\u021bi sunt impregna\u021bi cu particule de dimensiuni nanometrice de <em>c\u0103rbune din bambus<\/em>. Cunoscut pentru <em>calit\u0103\u021bile<\/em> sale <em>naturale de albire \u0219i absorb\u021bie de toxine<\/em>, c\u0103rbunele ajut\u0103 din\u021bii s\u0103 r\u0103m\u00e2n\u0103 mereu cura\u021bi \u0219i albi.<\/li>\n<li><strong>Structura dubl\u0103 de straturi de peri <\/strong>&#8211; are fire lungi cu textur\u0103 fin\u0103 \u0219i fire mai scurte ovale care au scopul de <em>a cur\u0103\u021ba perfect<\/em> <em>placa bacterian\u0103<\/em> chiar \u0219i \u00een locurile greu accesibile, dar \u0219i de a elimina petele, pentru a\u021bi reg\u0103si z\u00e2mbetul str\u0103lucitor. Structura unic\u0103 a perilor combin\u0103 periajul \u0219i a\u021ba dentar\u0103 \u00eentr-una. Cei <em>800 de peri lungi \u0219i ultra sub\u021biri<\/em> imit\u0103 ac\u021biunea a\u021bei dentare pentru a cur\u0103\u021ba placa bacterian\u0103 \u00een locurile greu accesibile, iar cei <em>800 de peri scur\u021bi<\/em> au grij\u0103 de suprafe\u021bele mari ale din\u021bilor.<\/li>\n<li><strong>Perii periu\u021bei au capetele rotunjite <\/strong>&#8211; sunt bl\u00e2nzi cu gingiile \u0219i cu smal\u021bul din\u021bilor. Protejeaz\u0103 \u021besutul moale al gurii de zg\u00e2rieturi \u0219i t\u0103ieturi. Acest lucru face ca <em>periu\u021bele de din\u021bi Nano-b<\/em> s\u0103 fie ideale pentru tine dac\u0103 dore\u0219ti o igien\u0103 dentar\u0103 eficient\u0103.<\/li>\n<li><strong>Capul periu\u021bei este mic <\/strong>&#8211; o periu\u021b\u0103 de din\u021bi ar trebui s\u0103 poat\u0103 cur\u0103\u021ba eficient to\u021bi din\u021bii, nu doar cei u\u0219or de atins. Capul fin al periu\u021bei are o form\u0103 special\u0103 alungit\u0103 \u0219i rotunjit\u0103 \u0219i cur\u0103\u021b\u0103 cu u\u0219urin\u021b\u0103 \u00een toate locurile greu accesibile periajului, chiar dac\u0103 ai avut \u00eentotdeauna dificult\u0103\u021bi la periajul molarilor de minte sau al molarilor vecini cu cei de minte.<\/li>\n<li><strong>U\u0219or de luat \u00een c\u0103l\u0103torii<\/strong> &#8211; periu\u021ba te va \u00eenso\u021bi cu u\u0219urin\u021b\u0103 \u0219i \u00een siguran\u021b\u0103 \u00een c\u0103l\u0103toriile tale \u0219i oriunde vei avea nevoie, datorit\u0103 <em>etuiului elegant oferit, u\u0219or ca o pan\u0103<\/em>. \u0218tim cu to\u021bii c\u0103 \u00een cazul transportului aerian fiecare gram de bagaj \u00een plus conteaz\u0103!\u00a0 Etuiul este transparent, a\u0219a c\u0103 fiecare membru al familiei \u00ee\u0219i va g\u0103si rapid periu\u021ba \u00een trusa de c\u0103l\u0103torie.<\/li>\n<li><strong>O po\u021bi folosi p\u00e2n\u0103 la 6 luni<\/strong> &#8211; folosit\u0103 \u00een mod corespunz\u0103tor, este recomandat s\u0103 o schimba\u021bi o dat\u0103 la 6 luni, spre deosebire de periu\u021bele de din\u021bi obi\u0219nuite care au o durat\u0103 de via\u021b\u0103 de 3 ori mai scurt\u0103.<\/li>\n<\/ul>\n<h3><strong>Periu\u021ba de din\u021bi cu argint<\/strong><\/h3>\n<p><em>\u00ce\u021bi dore\u0219ti un periaj dentar mai fin? Ai din\u021bii sensibili ori gingii care s\u00e2ngereaz\u0103 la periaj? Te confrun\u021bi cu inflama\u021bii gingivale sau boli parodontale?<\/em><\/p>\n<p>Periu\u021ba de din\u021bi cu argint este perfect\u0103 pentru tine dac\u0103 te confrun\u021bi m\u0103car cu una dintre problemele de mai sus.<\/p>\n<figure id=\"attachment_2750\" aria-describedby=\"caption-attachment-2750\" style=\"width: 382px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2750\" src=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periuta-de-dinti-manuala-Nano-b-cu-argint-300x129.jpg\" alt=\"Periu\u021ba de din\u021bi cu argint pentru un periaj dentar mai fin.\" width=\"382\" height=\"164\" srcset=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periuta-de-dinti-manuala-Nano-b-cu-argint-300x129.jpg 300w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periuta-de-dinti-manuala-Nano-b-cu-argint-1024x439.jpg 1024w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periuta-de-dinti-manuala-Nano-b-cu-argint-768x329.jpg 768w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periuta-de-dinti-manuala-Nano-b-cu-argint.jpg 1400w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><figcaption id=\"caption-attachment-2750\" class=\"wp-caption-text\">Periu\u021ba de din\u021bi cu argint pentru un periaj dentar mai fin.<\/figcaption><\/figure>\n<p>Iat\u0103 de ce este at\u00e2t de special\u0103 <a href=\"https:\/\/www.dalisticq-shop.com\/bucuria-zambetului\/periute-de-dinti-adulti-si-copii-4-ag-nano-b\"><em>periu\u021ba de din\u021bi Nano-b cu argint<\/em><\/a>:<\/p>\n<ul>\n<li><strong>Argintul<\/strong> \u2013 este utilizat pe scar\u0103 larg\u0103 \u00een medicina tradi\u021bional\u0103 naturist\u0103, dar \u0219i \u00een medicina modern\u0103 alopat\u0103, pentru <em>propriet\u0103\u021bile lui de igien\u0103<\/em>.<\/li>\n<li><strong>Structura dubl\u0103 de straturi de peri <\/strong>&#8211; are fire lungi cu textur\u0103 fin\u0103 \u0219i fire mai scurte ovale care au scopul de a <em>cur\u0103\u021ba perfect placa bacterian\u0103 chiar<\/em> \u0219i \u00een locurile greu accesibile, dar \u0219i de a elimina petele, pentru a\u021bi reg\u0103si z\u00e2mbetul str\u0103lucitor. Structura unic\u0103 a perilor combin\u0103 periajul \u0219i a\u021ba dentar\u0103 \u00eentr-una. Cei <em>800 de peri lungi \u0219i ultra sub\u021biri<\/em> imit\u0103 ac\u021biunea a\u021bei dentare pentru a cur\u0103\u021ba placa bacterian\u0103 \u00een locurile greu accesibile, iar cei <em>800 de peri scur\u021bi<\/em> au grij\u0103 de suprafe\u021bele mari ale din\u021bilor.<\/li>\n<li><strong>Perii periu\u021bei au capetele rotunjite <\/strong>&#8211; sunt bl\u00e2nzi cu gingiile \u0219i cu smal\u021bul din\u021bilor. Protejeaz\u0103 \u021besutul moale al gurii de zg\u00e2rieturi \u0219i t\u0103ieturi. Acest lucru face ca <em>periu\u021bele de din\u021bi Nano-b s\u0103 fie ideale<\/em> pentru tine dac\u0103 ai din\u021bii sensibili sau s\u00e2nger\u0103ri gingivale.<\/li>\n<li><strong>Capul periu\u021bei este mic <\/strong>&#8211; o periu\u021b\u0103 de din\u021bi ar trebui s\u0103 poat\u0103 cur\u0103\u021ba eficient to\u021bi din\u021bii, nu doar cei u\u0219or de atins. Capul fin al periu\u021bei are o form\u0103 special\u0103 alungit\u0103 \u0219i rotunjit\u0103 \u0219i cur\u0103\u021b\u0103 cu u\u0219urin\u021b\u0103 \u00een toate locurile greu accesibile periajului, chiar dac\u0103 ai avut \u00eentotdeauna dificult\u0103\u021bi la periajul molarilor de minte sau al molarilor vecini cu cei de minte.<\/li>\n<li><strong>U\u0219or de luat \u00een c\u0103l\u0103torii<\/strong> &#8211; periu\u021ba te va \u00eenso\u021bi cu u\u0219urin\u021b\u0103 \u0219i \u00een siguran\u021b\u0103 \u00een calatoriile tale \u0219i oriunde vei avea nevoie, datorit\u0103 <em>etuiului elegant oferit, u\u0219or ca o pan\u0103<\/em>. \u0218tim cu to\u021bii c\u0103 \u00een cazul transportului aerian fiecare gram de bagaj \u00een plus conteaz\u0103!\u00a0 Etuiul este transparent, a\u0219a c\u0103 fiecare membru al familiei \u00ee\u0219i va g\u0103si rapid periu\u021ba \u00een trusa de c\u0103l\u0103torie.<\/li>\n<li><strong>O po\u021bi folosi p\u00e2n\u0103 la 6 luni<\/strong> &#8211; folosit\u0103 \u00een mod corespunz\u0103tor, este recomandat s\u0103 o schimba\u021bi o dat\u0103 la 6 luni, spre deosebire de periu\u021bele de din\u021bi obi\u0219nuite care au o durat\u0103 de via\u021b\u0103 de 3 ori mai scurt\u0103.<\/li>\n<\/ul>\n<h3><\/h3>\n<h2><strong>Alege pasta de din\u021bi potrivit\u0103 pentru tine<\/strong><\/h2>\n<p>Un alt produs folosit foarte des \u00een rutina noastr\u0103 zilnic\u0103 de igien\u0103 dentar\u0103 este pasta de din\u021bi.<\/p>\n<p><em>Tu acorzi aten\u021bia asupra pastei de din\u021bi pe care o folose\u0219ti?<\/em> Cu siguran\u021b\u0103 iei \u00een considerare gusutul proasp\u0103t, marca recunoscut\u0103 \u0219i s\u0103 aib\u0103 un pre\u021b decent.<\/p>\n<p><strong>Deci, ce past\u0103 de din\u021bi s\u0103 folosesc?<\/strong><\/p>\n<figure id=\"attachment_2746\" aria-describedby=\"caption-attachment-2746\" style=\"width: 381px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2746\" src=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Pasta-de-dinti-naturala-organica-pentru-albire-300x129.jpg\" alt=\"Pasta de din\u021bi natural\u0103, organic\u0103 pentru o albire natural\u0103 a din\u021bilor.\" width=\"381\" height=\"164\" srcset=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Pasta-de-dinti-naturala-organica-pentru-albire-300x129.jpg 300w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Pasta-de-dinti-naturala-organica-pentru-albire-1024x439.jpg 1024w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Pasta-de-dinti-naturala-organica-pentru-albire-768x329.jpg 768w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Pasta-de-dinti-naturala-organica-pentru-albire.jpg 1400w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/><figcaption id=\"caption-attachment-2746\" class=\"wp-caption-text\">Pasta de din\u021bi natural\u0103, organic\u0103 pentru o albire natural\u0103 a din\u021bilor.<\/figcaption><\/figure>\n<p>Produsele pe care le folosim \u00een via\u021ba noastr\u0103 de zi cu zi trebuie s\u0103 reflecte valorile noastre. \u00ce\u021bi recomand\u0103m pasta de din\u021bi natural\u0103 care are <em>ingrediente organice<\/em>. Evit\u0103 produsele care con\u021bin substan\u021be chimice, substan\u021be artificiale \u0219i poten\u021bial d\u0103un\u0103toare, alergeni etc. De asemenea evit\u0103 produsele care au fost testate pe animale.<\/p>\n<h3><strong>Pasta de din\u021bi neagr\u0103, natural\u0103, organic\u0103, f\u0103r\u0103 fluor, cu c\u0103rbune Nano-b<\/strong><\/h3>\n<p><em>Ai nevoie de o albire natural\u0103 a din\u021bilor?<\/em><\/p>\n<p>Dac\u0103 \u00ee\u021bi dore\u0219ti o\u00a0past\u0103 de din\u021bi pentru albire, alege\u00a0<strong><a href=\"https:\/\/www.dalisticq-shop.com\/bucuria-zambetului\/pasta-de-dinti\/pasta-de-dinti-organica-neagra-si-raw-cu-carbune-nano-b-pasta-nano-b-charcoal.html\">pasta de din\u021bi Nano-b<\/a>.<\/strong> Este o past\u0103 de din\u021bi neagr\u0103 care are \u00een compozi\u021bia ei c\u0103rbune activ care ajut\u0103 la o albire natural\u0103 a din\u021bilor. Din\u021bii sunt mai albi \u00eenc\u0103 din prima s\u0103pt\u0103m\u00e2n\u0103 de folosire. Mai multe informa\u021bii despre pasta de din\u021bi Nano-b g\u0103se\u0219ti <a href=\"https:\/\/nano-b.ro\/pasta-de-dinti-organica-neagra-nano-b.html\">aici<\/a>.<\/p>\n<h2><\/h2>\n<h2><strong>Timpul \u0219i consecven\u021ba sunt CHEIA<\/strong><\/h2>\n<p>Periajul din\u021bilor este foarte important pentru o igiena dentar\u0103 bun\u0103. Este recomandat s\u0103 \u00ee\u021bi periezi din\u021bii de cel pu\u021bin 2 ori pe zi, timp de cel pu\u021bin 2 minute. F\u0103 asta zilnic!<\/p>\n<figure id=\"attachment_2747\" aria-describedby=\"caption-attachment-2747\" style=\"width: 421px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2747\" src=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-de-cel-putin-2-ori-pe-zi-300x129.jpg\" alt=\"Periajul din\u021bilor de cel pu\u021bin 2 ori pe zi.\" width=\"421\" height=\"181\" srcset=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-de-cel-putin-2-ori-pe-zi-300x129.jpg 300w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-de-cel-putin-2-ori-pe-zi-1024x439.jpg 1024w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-de-cel-putin-2-ori-pe-zi-768x329.jpg 768w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-de-cel-putin-2-ori-pe-zi.jpg 1400w\" sizes=\"auto, (max-width: 421px) 100vw, 421px\" \/><figcaption id=\"caption-attachment-2747\" class=\"wp-caption-text\">Periajul din\u021bilor de cel pu\u021bin 2 ori pe zi.<\/figcaption><\/figure>\n<p>Po\u021bi <strong>evita problemele dentare<\/strong> cu o <strong>rutin\u0103 de \u00eengrijire oral\u0103 adecvat\u0103 \u0219i consecvent\u0103<\/strong>. Este extrem de important s\u0103 te speli pe din\u021bi \u00een fiecare zi timp de cel pu\u021bin 2 minute \u0219i s\u0103 nu sari niciodat\u0103 peste periajul din\u021bilor. Cu siguran\u021b\u0103 nu \u00ee\u021bi dore\u0219ti s\u0103 la\u0219i placa bacterian\u0103 \u0219i bacteriile din gur\u0103 pentru o perioad\u0103 lung\u0103 de timp deoarece procesele de eroziune \u0219i inflama\u021bie ale din\u021bilor pot \u00eencepe rapid.<\/p>\n<p><strong>Cronometrarea<\/strong> este de asemenea important\u0103. Dac\u0103 sim\u021bi c\u0103 te gr\u0103be\u0219ti si nu periezi din\u021bii suficient de mult, este o idee bun\u0103 s\u0103 setezi un cronometru.<\/p>\n<p>Dac\u0103 acorzi aten\u021bie \u0219i \u00ee\u021bi <strong>periezi din\u021bii de 2 ori pe zi timp de 2 minute<\/strong>, timpul pe care investe\u0219i \u0219i \u00eel acorzi igienei dentare \u00eensumeaz\u0103 p\u00e2n\u0103 la aproximativ 24 de ore pe an. Doar o zi pe an \u0219i putem fi mai s\u0103n\u0103to\u0219i, mai ferici\u021bi \u0219i s\u0103 ne bucur\u0103m de un z\u00e2mbet str\u0103lucitor.<\/p>\n<p>Desigur o past\u0103 de din\u021bi natural\u0103 \u0219i o periu\u021b\u0103 de din\u021bi adecvat\u0103 sunt esen\u021biale, iar consecven\u021ba va fi \u00eentotdeauna o component\u0103 foarte important\u0103 precum este \u0219i tehnica de periaj potrivit\u0103. <strong>Tu \u00ee\u021bi periezi din\u021bii corect? <\/strong>Majoritatea oamenilor nu periaz\u0103 din\u021bii corect, ceea ce nu numai c\u0103 diminueaz\u0103 beneficiile pentru s\u0103n\u0103tatea oral\u0103, dar poate s\u0103 prezinte pericole pentru din\u021bii \u0219i gingiile tale.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Tehnica corect\u0103<\/strong><\/h2>\n<p>Cu siguran\u021b\u0103 ai auzit sfatul <em>\u201e\u021aine periu\u021ba de din\u021bi la un unghi de 45 grade.\u201d<\/em> Sun\u0103 foarte \u0219tiin\u021bific \u0219i credibil, dar ceea ce trebuie luat \u00een calcul cu adev\u0103rat este s\u0103 te orientezi c\u0103tre spa\u021biul \u00een care din\u021bii \u0219i gingiile se \u00eent\u00e2lnesc, unde resturile alimentare se acumuleaz\u0103. <strong>Unghiul corect<\/strong> \u00een care \u021bi periu\u021ba de din\u021bi, permite o abordare mai bl\u00e2nd\u0103, care nu numai c\u0103 este <strong>mai eficient\u0103<\/strong> pentru un <strong>periaj dentar corect<\/strong>, dar nu d\u0103uneaz\u0103 nici din\u021bilor \u0219i gingiilor.<\/p>\n<p><strong>Folose\u0219te o mi\u0219care bl\u00e2nd\u0103, circular\u0103, de masaj.<\/strong> E foarte <em>important s\u0103 nu aplici mult\u0103 presiune asupra din\u021bilor<\/em>. Cu c\u00e2t periezi din\u021bii mai bl\u00e2nd, cu at\u00e2t ai rezultate mai bune! Nu str\u00e2nge periu\u021ba de din\u021bi. \u021aine-o u\u0219or \u0219i aplic\u0103 o perisiune u\u0219oar\u0103 asupra din\u021bilor \u0219i a gingiilor. Las\u0103 perii periu\u021bei de din\u021bi s\u0103 \u00ee\u0219i fac\u0103 treaba.<\/p>\n<figure id=\"attachment_2754\" aria-describedby=\"caption-attachment-2754\" style=\"width: 381px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2754\" src=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Tehnica-corecta-pentru-un-periaj-dentar-eficient-1-300x129.jpg\" alt=\"Tehnica corect\u0103 pentru un periaj dentar eficient.\" width=\"381\" height=\"164\" srcset=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Tehnica-corecta-pentru-un-periaj-dentar-eficient-1-300x129.jpg 300w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Tehnica-corecta-pentru-un-periaj-dentar-eficient-1-1024x439.jpg 1024w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Tehnica-corecta-pentru-un-periaj-dentar-eficient-1-768x329.jpg 768w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Tehnica-corecta-pentru-un-periaj-dentar-eficient-1.jpg 1400w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/><figcaption id=\"caption-attachment-2754\" class=\"wp-caption-text\">Tehnica corect\u0103 pentru un periaj dentar eficient.<\/figcaption><\/figure>\n<p>Mi\u0219c\u0103rile u\u0219oare, circulare, permit periilor periu\u021bei de din\u021bi s\u0103 intre \u00een spa\u021biile greu accesibile \u0219i s\u0103 cure\u021be placa bacterian\u0103 c\u00e2t mai bine. Mi\u0219c\u0103rile rapide \u0219i dure vor face fix opusul \u0219i perii nu vor mai cur\u0103\u021ba \u00een locurile \u00een care placa bacterian\u0103 se formeaz\u0103 cel mai des.<\/p>\n<figure id=\"attachment_2755\" aria-describedby=\"caption-attachment-2755\" style=\"width: 384px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2755\" src=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Tehnica-corecta-pentru-un-periaj-dentar-eficient-2-300x129.jpg\" alt=\"Tehnica corect\u0103 pentru un periaj dentar eficient.\" width=\"384\" height=\"165\" srcset=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Tehnica-corecta-pentru-un-periaj-dentar-eficient-2-300x129.jpg 300w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Tehnica-corecta-pentru-un-periaj-dentar-eficient-2-1024x439.jpg 1024w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Tehnica-corecta-pentru-un-periaj-dentar-eficient-2-768x329.jpg 768w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Tehnica-corecta-pentru-un-periaj-dentar-eficient-2.jpg 1400w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><figcaption id=\"caption-attachment-2755\" class=\"wp-caption-text\">Tehnica corect\u0103 pentru un periaj dentar eficient.<\/figcaption><\/figure>\n<p><strong>Asigur\u0103-te c\u0103 nu ratezi nicio parte \u0219i cur\u0103\u021b\u0103 toate sec\u021biunile gurii<\/strong> (<em>sus, jos, dreapta, st\u00e2nga<\/em>). Dedic\u0103 acela\u0219i timp fiec\u0103rei sec\u021biuni a gurii si asigur\u0103-te c\u0103 nu neglijezi nimic. Pentru a avea o periu\u021ba de din\u021bi care s\u0103 ajung\u0103 p\u00e2n\u0103 \u0219i \u00een spa\u021biile greu accesibile, \u00ee\u021bi recomand\u0103m s\u0103 cite\u0219ti c\u00e2teva informa\u021bii despre <strong>periu\u021bele de din\u021bi Nano-b<\/strong>.<\/p>\n<p><strong>\u021aine periu\u021ba de din\u021bi vertical <\/strong>pentru a cur\u0103\u021ba partea din fa\u021b\u0103 a din\u021bilor, cu mi\u0219c\u0103ri de sus \u00een jos. <em>Nu-i a\u0219a c\u0103 partea aceasta a gurii este deseori neglijat\u0103 de tine?<\/em> Trebuie s\u0103 acorzi o aten\u021bie deosebit\u0103 din\u021bilor din fa\u021b\u0103 deoarece acesta e locul \u00een care se pot dezvolta multe probleme dac\u0103 nu sunt cur\u0103\u021ba\u021bi \u00een mod corect \u0219i constant.<\/p>\n<p><strong>Periaz\u0103 limba.<\/strong> Este locul \u00een care se depun cele mai multe bacterii.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Ce s\u0103 NU faci<\/strong><\/h2>\n<ul>\n<li><strong>Nu pune prea mult\u0103 presiune asupra din\u021bilor \u0219i gingiilor.<\/strong> Dac\u0103 insi\u0219ti foarte mult \u00eentr-un loc sau dac\u0103 pui presiunea mare asupra din\u021bilor, po\u021bi ataca smal\u021bul din\u021bilor sau s\u0103 \u00ee\u021bi iri\u021bi gingiile.<\/li>\n<li><strong>Nu te gr\u0103bi \u0219i nu folosi mi\u0219c\u0103ri prea rapide.<\/strong> Astfel perii periu\u021bei de din\u021bi nu ajung \u00een toate spa\u021biile interdentare \u0219i nu se elimin\u0103 eficient placa bacterian\u0103.<\/li>\n<li><strong>Nu uita de gingiile tale. <\/strong>Linia gingiilor este locul \u00een care se afl\u0103 cele mai mari pericole pentru s\u0103n\u0103tatea ta. Dac\u0103 neglijezi aceste zone, pot duce la boli nepl\u0103cute ale gingiilor, cum ar fi gingivit\u0103, parodontoza etc. Trebuie s\u0103 acorzi o aten\u021bie deosebit\u0103 \u0219i s\u0103 perii u\u0219or gingiile.<\/li>\n<\/ul>\n<h2><\/h2>\n<h2><strong>Periajul din\u021bilor diminea\u021ba<\/strong><\/h2>\n<p>De ce trebuie s\u0103 te speli pe din\u021bi \u00een fiecare diminea\u021b\u0103 dac\u0103 oricum ai f\u0103cut acest lucru chiar \u00eenainte de culcare \u0219i nu ai mai consumat b\u0103uturi sau alimente?<\/p>\n<figure id=\"attachment_2748\" aria-describedby=\"caption-attachment-2748\" style=\"width: 415px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2748\" src=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-in-fiecare-dimineata-300x129.jpg\" alt=\"Periajul din\u021bilor \u00een fiecare diminea\u021b\u0103.\" width=\"415\" height=\"178\" srcset=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-in-fiecare-dimineata-300x129.jpg 300w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-in-fiecare-dimineata-1024x439.jpg 1024w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-in-fiecare-dimineata-768x329.jpg 768w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-in-fiecare-dimineata.jpg 1400w\" sizes=\"auto, (max-width: 415px) 100vw, 415px\" \/><figcaption id=\"caption-attachment-2748\" class=\"wp-caption-text\">Periajul din\u021bilor \u00een fiecare diminea\u021b\u0103.<\/figcaption><\/figure>\n<p>Este recomandat <strong>s\u0103 te speli pe din\u021bi<\/strong> \u00een <strong>fiecare diminea\u021b<\/strong>\u0103 pentru a <strong>cur\u0103\u021ba bacteriile existente<\/strong> care s-au dezvoltat peste noapte. Dac\u0103 nu faci acest lucru, vei \u00eenghi\u021bi toate acele bacterii \u00eempreun\u0103 cu micul dejun.<\/p>\n<p>Gura este mai uscat\u0103 diminea\u021ba \u00a0deoarece nivelul de saliv\u0103 este mai mic \u00een timp ce dormi, prin urmare, este mai u\u0219or pentru bacterii s\u0103 se dezvolte \u00eentr-un astfel de mediu.<\/p>\n<p><strong>Periajul din\u021bilor \u00eenainte de micul dejun<\/strong> \u00ee\u021bi cre\u0219te nivelul de saliv\u0103 \u0219i \u00ee\u021bi protejeaz\u0103 din\u021bii de orice aliment acid pe care urmeaz\u0103 s\u0103 \u00eel consumi. Este recomandat ca <em>dup\u0103 fiecare mas\u0103 s\u0103 evi\u021bi periajul dentar <\/em>(a\u0219teapt\u0103 s\u0103\u00a0 treac\u0103 cel pu\u021bin 20-30 minute) deoarece dac\u0103 consumi alimente sau b\u0103uturi acide, din\u021bii t\u0103i sunt mai prev\u0103zu\u021bi la o deteriorare sau sensibilitate.<\/p>\n<p><strong>O bun\u0103 modalitate dup\u0103 ce iei micul dejun<\/strong> este s\u0103 \u00ee\u021bi cl\u0103te\u0219ti gura cu pu\u021bin\u0103 ap\u0103 pentru a elimina zaharurile care s-au depus pe smal\u021bul din\u021bilor.<\/p>\n<h2><strong>Periajul din\u021bilor seara<\/strong><\/h2>\n<figure id=\"attachment_2749\" aria-describedby=\"caption-attachment-2749\" style=\"width: 156px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2749\" src=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-in-fiecare-seara-129x300.jpg\" alt=\"Fii un exemplu. Periaz\u0103 din\u021bii \u00een fiecare sear\u0103 \u00eenainte de culcare.\" width=\"156\" height=\"363\" srcset=\"https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-in-fiecare-seara-129x300.jpg 129w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-in-fiecare-seara-439x1024.jpg 439w, https:\/\/blog.nano-b.ro\/articole\/wp-content\/uploads\/2020\/06\/Periajul-dintilor-in-fiecare-seara.jpg 600w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/><figcaption id=\"caption-attachment-2749\" class=\"wp-caption-text\">Fii un exemplu. Periaz\u0103 din\u021bii \u00een fiecare sear\u0103 \u00eenainte de culcare.<\/figcaption><\/figure>\n<p><em>Ideal este s\u0103 te speli pe din\u021bi dup\u0103 fiecare mas\u0103, <\/em>la 20-30 minute dup\u0103 ce ai terminat de m\u00e2ncat. Cu toate acestea, \u00ee\u021bi dai seama c\u0103 acest lucru nu este posibil \u00eentotdeauna, a\u0219a c\u0103 dac\u0103 te speli pe din\u021bi de <strong>cel pu\u021bin 2 ori pe zi<\/strong>, cel mai bun moment (pe l\u00e2ng\u0103 periajul de diminea\u021b\u0103), este seara dup\u0103 ultima mas\u0103.<\/p>\n<p>Dac\u0103 te duci la culcare f\u0103r\u0103 s\u0103 te speli pe din\u021bi este extrem de periculos pentru dantura ta deoarece toate bacteriile din gur\u0103 se pot hr\u0103ni cu alimentele pe care le-ai consumat pe parcursul zile \u0219i pot produce acizi care atac\u0103 smal\u021bul din\u021bilor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen toat\u0103 lumea este \u00eent\u00e2lnit obiceiul de a peria din\u021bii. S-ar putea foarte bine s\u0103 fie dorin\u021ba de a urma un stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i de a avea grija de propria s\u0103n\u0103tate. Deci, de ce ne sp\u0103l\u0103m pe din\u021bi? Oare pentru c\u0103 ni s-a spus s\u0103 facem acest lucru atunci c\u00e2nd eram copii \u0219i &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[],"class_list":["post-2705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pasta-de-dinti-naturala","category-periute-de-dinti-cu-aur-si-carbune-sau-cu-argint"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.nano-b.ro\/articole\/wp-json\/wp\/v2\/posts\/2705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.nano-b.ro\/articole\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.nano-b.ro\/articole\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.nano-b.ro\/articole\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.nano-b.ro\/articole\/wp-json\/wp\/v2\/comments?post=2705"}],"version-history":[{"count":23,"href":"https:\/\/blog.nano-b.ro\/articole\/wp-json\/wp\/v2\/posts\/2705\/revisions"}],"predecessor-version":[{"id":2809,"href":"https:\/\/blog.nano-b.ro\/articole\/wp-json\/wp\/v2\/posts\/2705\/revisions\/2809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.nano-b.ro\/articole\/wp-json\/wp\/v2\/media\/2737"}],"wp:attachment":[{"href":"https:\/\/blog.nano-b.ro\/articole\/wp-json\/wp\/v2\/media?parent=2705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.nano-b.ro\/articole\/wp-json\/wp\/v2\/categories?post=2705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.nano-b.ro\/articole\/wp-json\/wp\/v2\/tags?post=2705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}